Philophobia
Have you heard of it? It’s a condition in which individuals are unable to kiss or caress one other, which prevents them from being in romantic or emotional relationships. It’s common for persons with a history of trauma or amorous illusions to have anxiety of falling in love because they can’t let go of the memories and anguish associated with previous relationships.
However, those who suffer from philophobia often experience more severe symptoms when contemplating entering into a new romantic relationship. These include physical symptoms such as dry mouth and nausea as well as breathlessness and shortness of breath. They may also experience a panic attack or shake their hands in a crying crisis.
This group of individuals, who are frightened to love, avoids any emotional commitment because they are terrified of being rejected. People with this condition may avoid marriage at all costs for fear of divorce or epilepsy if the sickness is not cured. Therefore, philophobics should seek the advice of a psychologist and psychiatrist to discover the root reasons of their anxiety and then treat them.
See below for a list of the primary reasons why people are afraid to love. Heartbreak
A person’s history of heartbreak is a major factor in the development of philophobia,
as is their fear of love. After being deceived or losing someone you care about, you lose your energy and the world around you appears to crumble around you. However, this sensation tends to improve with time. Isn’t it true what they say about how time cures all wounds?
You should be able to go on with your life and meet new people and become emotionally connected again if your wounds stay latent and intense for an extended period of time as if they were recent. If this is the case for you, you may be suffering from philophobia. In the wake of a string of misfortunes, you’ll never be able to trust anybody else, and you’ll constantly compare new partners to the ones you’ve previously been connected with, no matter how different they are.
When you believe that all men are equal, that none of them will complement you in the way you need, and that they will eventually break your heart, you propagate this belief to the four corners of the world. The idea that you can’t offer your whole self to somebody because you’re afraid something horrible may happen is unhealthy. This may negatively impact your physical and mental health, as well as your ability to function effectively at work or in school and maintain healthy relationships with those you care about (family and friends).
The only way to overcome this is to realise that everyone has their share of disappointments and that everyone can go on, forgetting the past, and enabling themselves to fall in love again.
There is only one person who can really love you.
If you’ve experienced a deep, powerful, and sincere love in the past and thought it was the only one in your life, it might also lead to heartbreak. It’s common for women to believe in real love and soul mates, and when they find the right guy, they proclaim him to be the one, the one who would fulfil all of their desires and make their lives perfect.
Every individual is unique, and no two relationships are the same, but this does not rule out the possibility of meeting someone better or experiencing a relationship as fulfilling as the one you had before.
Instead of the “best,” it is enough to make you happy and content. You don’t have to settle for anything less than a healthy relationship in your next one. Women tend to cut themselves off from love after they lose a partner they believed to be their soul mate. This may lead to a sense of isolation and apprehension when they meet someone new.
Assuming that you won’t be able to locate anybody is the first step. If a woman wants to go on, she must accept what has occurred and realise she will meet new people and new opportunities because of it.
Lack of self-worth
Low self-esteem is a less prevalent cause of fear of love. If a woman has poor self-esteem because she is unhappy with her appearance or her personality, she is less likely to engage in romantic relationships. This lack of self-love is the root cause of dread of love.
No one will perceive a woman’s physical traits, her strengths, or her characteristics if she is unable to recognise them herself. This self-doubt might cause her to wall herself off and give up on love, believing that she will never find a partner who accepts and loves her as she is. ‘ Sometimes, this serves as a catalyst for her growth and improvement in appearance, but on the other hand, it may lead her to fall even deeper.
How do you overcome the fear of love?
Everyone will experience disappointment or depression at some time in their lives, and it’s important to learn how to deal with these feelings, in particular the dread of falling in love. Although there are no known cures for this condition, there are many theories and approaches. You are the best cure for this fear.
It’s not a good idea to isolate oneself and avoid interacting with others. Having loved ones near by is very beneficial to one’s well-being. Engage with your social circle and be open to meeting new individuals. You don’t have to become emotionally attached to every new person you meet in order to enjoy their company. If you do this for the purpose of discussion, you may come across someone who will compliment you when you least expect it. And even if you don’t, it doesn’t matter; just live your life to the fullest, doing what makes you happy and without relying on anybody else for happiness.
