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Tag: Weight Loss

5 Factor Diet: Secrets to Sustainable Weight Loss

Unlock the Secret to Quick Weight Loss: 5 Factor Diet Revealed! In the realm of diet books, each claiming to...

Green Chickpeas: Discover Their Health Benefits!

Green chickpeas, also known as fresh chickpeas or garbanzo beans, offer various health benefits. A significant portion of the...

6 Non-Surgical Fat Reduction Techniques

Summer is arriving, and as the weather heats up, it’s time to dig out those swimsuits, tank tops and...

Study: 79% of Americans Prefer Weight Loss Surgery as a Last Resort

The study conducted by Orlando Health reveals that about 79% of Americans believe weight loss surgery should only be...

Top 5 Health Benefits of Coconut Water

Recently, coconut oil has taken the spotlight, with discussions about its remarkable health benefits, skincare advantages, and hair care...

There are four reasons not to eat bread

Whether its sandwiches or subs, a lot of us love eating bread and do so, on a daily basis....

Six habits that make you gain weight

We highlight the factors that cause your waistline to expand. We often fail to notice some behaviors that have an...

Green Banana: 5 Big Benefits for the Body!

Green Banana Benefits: Bananas are known as the poor man's fruit. Because it is available at a low cost....

Lamb and Pears: Beneficial for Managing Multiple Food Allergies

Elimination Diet Lamb and pears may appear to be a strange combination, but the reason they are chosen as part...

Guiding Parents: Tips for Fostering Children’s Healthy Weight

Preventing Childhood Obesity You’ve probably read about it in newspapers and seen it on the news: in the United States,...

4 Mistakes That Can Derail You From Your Fitness Goals

Have you set lofty fitness goals but found it hard to find the motivation to hit the gym? Maybe you...

Early Sign of Heart Attack: Common Symptom in Women

A common symptom in women is early warning of a heart attack Quitting smoking can help reduce the risk of...