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Tag: Vitamins and Minerals

Leg Cramps: Hidden Signs and Essential Remedies

Don't overlook leg cramps—they might signal more significant health issues. Explore the root causes and discover the vital role...

Green Chickpeas: Discover Their Health Benefits!

Green chickpeas, also known as fresh chickpeas or garbanzo beans, offer various health benefits. A significant portion of the...

Green Banana: 5 Big Benefits for the Body!

Green Banana Benefits: Bananas are known as the poor man's fruit. Because it is available at a low cost....

Surprising Foods that Increase Platelets in the Blood

Foods That Help Increase Platelets In Blood Until many years ago, we did not know what dengue fever was. Dengue...

Best foods to eat to help heal broken bones

A break in the continuity of the bone is a medical disorder known as a bone fracture. A bone...

Foods That Make You Radiant & Detoxify Your Body

Super Foods That Detoxify Your System The festive season is over and so should be the over-indulging in sweets, fried...

How Does Vitamin B12 Help The Body Function

Vitamin B12 Important For Body Also known as cobalamin, vitamin B12 is a part of the b vitamin family which...

Antioxidant: Anti-Aging, Health benefits, Vitamins, Foods

Table of contentsWhat is an Antioxidant?Raw Foods That Are High in AntioxidantsAntioxidants for Anti-AgingTheory of Antioxidants and Anti-AgingScience Behind...

Chitosan: Benefits Weight Loss, Side Effects, Uses

Often marketed as a natural weight loss aid, chitosan is a dietary supplement made from the shells of crustaceans...

Vitamin B5 (Pantothenic Acid) Deficiency Symptoms, Benefits, Toxicity, Foods

Vitamin B5 is also known as pantothenic acid. Vitamin B5 is the most prolific of all the vitamins and...

Natural Supplements for Blood Sugar in Women

Natural Supplements for Blood Sugar: One of the problems that women face is high blood sugar. There are a...

10 Surprising Effects of Eating Rice Daily

Rice’s health advantages include giving quick and rapid energy, promoting healthy bowel movements, balancing blood sugar levels, and serving...